Hockey is one of the most expensive team sports around. This is due to the high costs of rink time and hockey equipment. In order to maximize the use of limited rink time we primary focus on technique and conditioning off the ice. Hammerhead players have superior conditioning and are taught to use the most efficient mechanics so they can have all the skills and energy to win Hockey games on their Club, school, and recreational teams.

Hammer Head Hockey

Summer Dryland Camp

Hogue Park San Jose
Wednesday Mornings 9am.
408.623.7017

  • Lesson Groups
  • Hammer Head Pups
  • Elementary Dryland and conditioning includes group activity at the end- 1 hours lesson weekly.
  • Hammer Head Hockey I
  • Introduction to dryland and conditioning cardio, core, and plyometrics. Connects game concepts and conditioning so you see the value of your off ice work- 1.5 hour lesson weekly.
  • Hammer Head Hockey II
  • Intermediate dryland circuit training conditioning cardio, core, and plyometrics -1.5 hour lesson 2 times weekly.
  • Hammer Head Club
  • Advanced high tempo dyland circuit training cardio, core, and plyometrics focusing on form and techniques with game application. 1.5 hour lesson 3 times weekly.
  • Hammer Head Adults
  • Adults only introduction to dryland and conditioning cardio, core, and plyometrics. Connects game concepts and conditioning so you see the value of your off ice work- 1.5 hour lesson weekly.
  • Packages
  • Conditioning Drylands
  • Shooting and Passing Lessons
  • Goalie Intensive